Online Boxing Workout: $50
Online Personalized Diet: $50
Online Boxing/Kicboxing Critique: $99
Mail in a video tape of yourself hitting the bag(s) and shadow boxing. We will view tape, and assess your strengths and weaknesses. After carefully viewing the tape, we will then evaluate what you should work on, and what excercises and drills that you should practice.
Send vhs/dvds to:
The Bellmore Kickboxing Academy
2551 Merrick Road
Bellmore, New York 11710
attn: Boxing Critique
We will create a personalized diet for you. Please tell us if you are looking to fight, have to make weight, want to gain muscle, or just want to get in fighting shape. We will then create a personalized diet just for you.
We will create a personalized boxing or kickboxing workout for you. Please tell us the exact equipment you have access to, whether you train at home, or at a gym and whether you are looking to fight or just want to get in incredible shape.
